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| Foot shrinkage is a symptom of pregnancy. :P |
I can't explain how much walking has helped me through this pregnancy. I feel sooooo much better at the end of the day from walking for just 30 minutes a day. I've been lucky, the Sacramento weather is perfect around 7 pm every night. Although I would really like to run like I would pre-pregnancy, this is the next best thing until I can again. I will forever recommend it to any pregnant friends. Exercise is always important and doesn't have to change just because you are pregnant. :)
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